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Kura moras iha ai-laran tempu rezisténsia nian.
Kai lala x7, kai belu wai x7, kai dai nia dikun/dubun x7 (ai ata tahan), u kai o x 7 (T: ai manas ai lete), lai suna x7 (T: lis asu), badu x12 (T: kami) tuku hamutuk, nono to’o nakali. Bainhira kuu tau krus, reza ba Santa Antonio/Avo Maria. Tau ba ema boot (adultu) nia kotuk. Ba bebe usa kami, tuku deit
Kotuk moras __________ This mixture of candelnut and tamarind was used extensively during the resistance period to treat back pain. The two ingredients are crushed together and boiled and then rubbed on the back of adults. For children candelnut alone is used and is just crushed up.